The Noil Kitchen

Creating vibrant plant-based dishes, oil-free & vegan, The Noil Kitchen offers inspirational recipes, innovative techniques, tips and information for those seeking a healthier way of eating and more sustainable lifestyle. The name “Noil” is a play on “no oil” food preparation and cooking.

Fresh Spring vegetables from the Farmers Market on a wood table: Yukon gold and red potatoes, purple cabbage, golden beets, cauliflower, greens in vases behind — Spring Farmers Market Treasures

Three white Wedgwood bowls of oil-free vegan Fresh Springtime Garlic Soup with a parsley & cilantro pesto toast

Oil-free Vegan Fresh Springtime Garlic Soup

Ready to use marble mortar and wood pestle on a cutting board

How to Prepare a New Marble Mortar for Its First Use

More Techniques

Green beans being put into ice bath bowl with tongs

How to Blanch Green Beans

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