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The Noil Kitchen

Creating vibrant plant-based dishes, oil-free & vegan, The Noil Kitchen offers inspirational recipes, innovative techniques, tips and information for those seeking a healthier way of eating and more sustainable lifestyle. The name “Noil” is a play on “no oil” food preparation and cooking.

Black and red square bowl with Early Fall Corn Chowder on a bamboo placemat.
White round bowl with Oil-free vegan red pepper, chickpea and corn soup topped with homemade garden salsa fresca

Red Pepper, Chickpea & Corn Soup

Chickpeas in a 6 Quart Instant Pot, with the glass lid to the right

How to Cook Dried Chickpeas and Chickpea Stock in the Instant Pot

Removing corn kernels with a classic french mandoline

The Classic Mandoline

The Noil Kitchen Newsletter

Subscribe today to enhance your cooking journey.
The Noil Kitchen newsletters showcase plant-based seasonal and staple ingredients, techniques, tools, tips, plating & presentation, and recipes for plant-based dishes.
Our debut Newsletter issue will feature: How to Rescue undercooked or overcooked beans for both stovetop and Instant pot methods.

Cathy O'hagain in a kitchen with white cabinets

The Noil Kitchen Newsletter

Subscribe today to enhance your cooking journey.
The Noil Kitchen newsletters showcase plant-based seasonal and staple ingredients, techniques, tools, tips, plating & presentation, and recipes for plant-based dishes.

Our debut Newsletter issue will feature: How to Rescue undercooked or overcooked beans for both stovetop and Instant pot methods.

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