The Noil Kitchen
The Noil Kitchen Vibrant for Life

Vibrant for Life

Recipes, Techniques, Tips and Tools
for Plant-Based Dishes



The Noil Newsletter
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The Noil Kitchen . . . What is it?


Creating vibrant no oil whole-food, plant-based, vegan  dishes, The Noil Kitchen offers inspirational recipes, innovative techniques and tips and information for those seeking a healthier, and more sustainable lifestyle. 
The Noil Kitchen Vibrant for Life 

 

The Noil Kitchen No Oil

No Oil … Really?

The Noil Kitchen SOS Free

Salt … Optional?

The Noil Kitchen Vegan

Sweet … Naturally!






The Noil Kitchen 
 

 


Dishes

Techniques

Tips & Tools

Science

The Noil CookJune 5, 2018

Asian Herbs & Noodles


The vibrant herbs used in this Asian herbs and noodle dish each have a distinct flavor and compliment each other. All three herbs are members of the mint (Lamiaceae) family. The broad leafed herb with
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The Noil CookSeptember 7, 2017

Blanching Green Vegetables


Blanching green vegetables brings out a vibrant bright green color and lets it stay that way much longer than without blanching. Cruciferous vegetables will eventually lose the vibrant green, but will usually last through the 
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The Noil CookApril 8, 2018

Sorting Lentils on a White Square Plate


While it doesn’t happen often, on occasion there will be non-lentil particles among those lovely pulses. Sorting lentils is just one of those necessary things you have
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The Noil CookNovember 25, 2017

The Science Behind the Whole Food, Plant-Based Diet


The whole food plant-based way of eating is and has been well known and well documented for its place in preventing and treating many common chronic diseases like diabetes, cardiovascular  
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Receive the Noil Newsletter and keep up the latest Dishes, Techniques, Tips & Tools, and the Science behind a No Oil,, Plant-Based, Whole Food, Diet.

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