The Noil Kitchen

Creating vibrant oil-free, vegan plant-based dishes, The Noil Kitchen offers inspirational recipes, innovative techniques, tips and information for those seeking a healthier way of eating and more sustainable lifestyle. The name “Noil” is a play on “no oil” food preparation and cooking.

Fresh from the garden, orange tomatoes, red tomatoes, cherry tomatoes, and cucumbers in a salad spin bowl

Summer gems from the local Farmers Market!

Close up view of Summer Tomatoes & Avocado Salad on bed of red leaf lettuce (Lollo Rosso) with whole tomatoes behind.

Summer Tomatoes & Avocado Salad

Cooking Dried Chickpeas and the Resulting Chickpea Stock

Technique for How to Cook Dried Chickpeas and the Resulting Chickpea Stock

10 Minute Garlic Tip from The Noil Kitchen: Wait 10 minutes after crushing, grating or chopping garlic before cooking.

10 Minute Garlic Tip