Vibrant for Life
Recipes, Techniques, Tips and Tools
for Whole Food Plant-Based Dishes (Oil-free vegan)
The Noil Kitchen . . . What is it?
Creating vibrant whole food plant-based dishes (oil-free & vegan), The Noil Kitchen offers inspirational recipes, innovative techniques, tips and information for those seeking a healthier way of eating and more sustainable lifestyle.
No Oil … Really?
Salt … Optional?
Sweet … Naturally!
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Silky Smooth Oil-free Vegan Hollandaise
I was on a quest to create an oil-free vegan hollandaise, even if I only make it a few times in a year. Hollandaise is probably the first thing I ever made as a child. I loved it. My mother made it
Blanching Green Vegetables
Blanching green vegetables brings out a vibrant bright green color and lets it stay that way much longer than without blanching. Cruciferous vegetables will eventually lose the vibrant green, but will usually last through the
Sorting Lentils on a White Square Plate
While it doesn’t happen often, on occasion there will be non-lentil particles among those lovely pulses. Sorting lentils is just one of those necessary things you have
The Science Behind the Whole Food, Plant-Based Diet
The whole food plant-based way of eating is and has been well known and well documented for its place in preventing and treating many common chronic diseases like
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