The Noil Kitchen

Creating vibrant oil-free, vegan plant-based dishes, The Noil Kitchen offers inspirational recipes, innovative techniques, tips and information for those seeking a healthier way of eating and more sustainable lifestyle. The name “Noil” is a play on “no oil” food preparation and cooking.

Fall Farmers Market Finds: Kale framing red "wine" apple, persimmons, purple carrots, red kuri squash, and a pumpkin

Fall Farmers Market treasures: Kale, red “wine” apple, persimmons, purple carrots, kuri squash and a pumpkin

Black and red square bowl with Early Fall Corn Chowder on a bamboo placemat.

Early Fall Corn Chowder

Cooking Dried Chickpeas and the Resulting Chickpea Stock

Technique for How to Cook Dried Chickpeas and the Resulting Chickpea Stock

10 Minute Garlic Tip from The Noil Kitchen: Wait 10 minutes after crushing, grating or chopping garlic before cooking.

10 Minute Garlic Tip