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The Noil Kitchen

Creating vibrant whole foods plant-based dishes (oil-free & vegan), The Noil Kitchen offers inspirational recipes, innovative techniques, tips and information for those seeking a healthier way of eating and more sustainable lifestyle. The name “Noil” is a play on “no oil” food preparation and cooking.

Three white Wedgwood bowls of oil-free vegan Fresh Springtime Garlic Soup with a parsley & cilantro pesto toast

May Feature Dish: Springtime Fresh Garlic Soup

Fresh garlic is lovely spring delight. This soup highlights that savory taste.

Square white plate with Turmeric spiced Oil-free Roasted Potatoes garnished with 3 lemon slices and parsley

Golden Gold Roasted Potatoes

Fresh Springtime Garlic stock ingredients:, Spring garlic; green garlic, coriander and cumin seeds on a board

Fresh Springtime Garlic Stock

Sorting Lentils: Slowly pouring lentils on a white square plate and picking through them for foreign particles.

How to Quickly Sort Lentils

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