The Science | The Noil Kitchen

The whole food plant-based way of eating is and has been well known and well documented for its place in preventing and treating many common chronic diseases like diabetes, cardiovascular disease, arthritis and so many more.

Below are some of the most respected authorities in the field. Back in late 2014 and early 2015 when I was researching a way to deal with high blood pressure and other health issues my husband and I were experiencing, these doctors were the most influential and inspirational. There are many more health professionals with a plethora of information and thankfully they keep emerging. I am so grateful to all of them for offering a wealth of information via the internet and their books.

Forks Over Knives, one of the most viewed movies with the most convincing argument is available for free on YouTube. We had already started transitioning to a whole foods plant based diet when watching this movie. Like so many others the next day we got rid of all cheese and milk and never looked back. Forks Over Knives